Summer is quickly approaching and it’s time to start thinking about swimming! Why not give the Stingrays a try? Swimming is both an individual as well as a team sport and is great exercise for kids.

You must be between the ages of 5-18 and must be able to swim a minimum of 25 meters, 1 lap in freestyle and backstroke. In the last 10 years, the Monmouth Heights Stingrays swim team has been the starting point for many children who now swim for competitive travel teams, high schools and colleges.